Gluten free, dairy free, sugar free, egg free1 cup unsulphured shredded unsweetened coconut
1/2 cup unsweetened applesauce 1/2 cup coconut flour 1/2 cup ground flaxseeds 1 cup almonds 1/4 cup almond butter 1 tsp honey (optional) Combine all ingredients in food processor or powerful blender. Pulse for 30 seconds or until almonds are chopped and mixture has formed. Scoop out with spoon and pack into balls with hands. If you are not on a sulfite-free diet, consider adding raisins, cranberries and other dried fruit to substitute for honey. Store in refrigerator in an air tight container.
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AuthorDr. DeSouza shares new research and discoveries along her journey. Archives
November 2018
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